Springtime in Nashville brings blooming flowers, vibrant greenery—and, for many, the dreaded allergy season. If you’re among the one in four people who deal with itchy, red, or watery allergy eyes as the weather warms, you’re not alone. But what causes these symptoms, and how can you find relief?
While allergies are often blamed for spring eye irritation, they aren’t the only culprits. Pollen, a significant trigger, is ubiquitous in Nashville this time of year. Trees, grasses, and weeds release tiny pollen particles into the air, and when these allergens come into contact with your eyes, they can cause discomfort. Beyond pollen, other irritants like pet dander, dust, and strong scents from perfumes or cleaning products can add to the problem.
For many, the immune system goes into overdrive when it detects these particles, leading to classic allergy symptoms: sneezing, congestion, and eye issues like redness, puffiness, and itching. If you deal with the frustrating symptoms of allergy eyes each spring, stay proactive this year and consult with our leading Nashville optometrist to reduce the impact of allergy season in Nashville and fully enjoy all the sights and activities the city offers. Book an appointment today!
How Allergy Season Affects Your Eyes
If you struggle with dry, itchy, and irritated eyes each year at the dawn of spring, you likely have an eye allergy, also known as allergic conjunctivitis. While there are many possible allergens and irritants that lead to these symptoms, one of the most common culprits is pollen.
Regardless of what causes your symptoms, understanding how allergies affect your eyes and taking steps to manage symptoms can make all the difference in your comfort this season.
Why Do Allergies Affect Your Eyes?
Allergens like pollen, dust, pet dander, mold spores, and environmental irritants like dirt, smoke, chemicals, and chlorine can all cause allergy-like symptoms. These symptoms include, but aren’t limited to, redness, swelling, watering, and a gritty sensation.
The eyes are an easy target for these tiny particles, as they are open and exposed throughout the day. As these particles enter the body, the immune system naturally kicks off a chain reaction that leads to the production of histamines. These histamines can cause many of the associated symptoms during allergy season in Nashville.
The most common way to treat allergy symptoms in your eyes is to take over-the-counter medicines, such as decongestants. While these medications will help ease your symptoms, they can also dry out your eyes, which in turn makes them even more sensitive to allergens in the area. Your tears are a natural barrier to allergens!
The best way to avoid the uncomfortable symptoms of allergy eyes is to prevent exposure. While you can’t escape pollen entirely, you can take steps to limit your exposure. This can include things like:
- Keep windows closed to prevent pollen from drifting inside.
- Avoid using fans that pull outdoor air into your home.
- Wear sunglasses to shield your eyes when you’re outside.
- Stay indoors on windy days when pollen is more likely to circulate.
- Use a pollen mask while gardening or doing yard work.
- Avoid rubbing your eyes, which can worsen inflammation and spread allergens.
- Stay hydrated to help combat dry eyes, particularly when taking allergy medications.
Contact lens wearers often notice their discomfort amplified as allergens can stick to the lenses, causing even more irritation. Wearing glasses instead of contacts reduces exposure to allergens and eliminates the discomfort of particles getting trapped under your lenses. If you need help with a new set of eyeglass frames, our Nashville optometrist can help!
Get Expert Advice from a Nashville Optometrist
Allergy season doesn’t have to stop you from enjoying everything Nashville has to offer. If eye allergies are making your spring less enjoyable, our Nashville optometrist can help you find relief. Whether it’s recommending effective treatments or providing advice tailored to your needs, they can help you take control of your symptoms and feel your best this season.
Springtime in Nashville is meant to be enjoyed. Don’t let allergies get in the way—take steps to protect your eyes and book an appointment with our Nashville optometrist today!
